Best Life Health and Life Coaching

Schedule your complementary breakthrough session to explore ways to find your Best Life

About Best Life Coaching

About Meredith

In 2020, right at the onset of Covid, I was diagnosed with breast cancer. This life changing event was my wakeup call and made me prioritize my health and wellness. Fast forward to now... I'm in the best shape of my life, cancer free and full of energy. I continue to work on my whole-body and mind wellness on a daily basis.

While reassessing my life, I came to the realization that I need a more fulfilling purpose and I feel that I have wonderful insights to share and heal the world. I have found my purpose, am living my best life and would like to help others do the same.

Every challenge is an opportunity to grow.

My Approach

About Meredith

Over the course of the 12 week program, we will work together identifying habits you may need to change to uncover your full potential, unleash your self-awareness and gently rediscover yourself by invigorating your mind, body and soul.

I do this by providing:

The right system
The right accountability
And the right support

I will be here to cheer you on and support you in the Action Steps we choose together, and also stretch you and give you a loving nudge forward when you have self doubts or may feel you are falling off track.

My Specialties

About Meredith

My Specialties

I specialize in helping clients achieve their goals in multiple areas such as healthy habits, weight management, career development, money and abundance, love, spiritual growth and more. A holistic self view of all these areas will help you unlock your full potential to live your Best Life.

The vision I hold for every client is to help you find balance and align all aspects of your life.

Mind, Body and Soul

For clients facing life changes due to cancer, regardless of its stage, I also offer single session coaching throughout their treatment journey as needed.

Reviews

Katie W.

Michelle R.

Katie W.

Meredith was a pure joy to work with. She listened, encouraged and never judged. She gave concrete advice both spiritually and mentally. She took great notes and was able to refocus my attention when I strayed. Meredith was highly motivating. I feel that her own experiences have helped her to be an encouraging coach. I would highly recommend her.

Cody W.

Michelle R.

Katie W.

I recently had the privilege of working with Meredith Azmi (an exceptional life coach) who left an indelible mark on my personal and professional journey. Her active listening and authentic, organic approach created a transformative experience. She seamlessly blended professionalism with genuine human connection, utilizing intuition to honor my needs in the moment. Her kindness and commitment to raising vibrational energy make her not just a coach by profession, but someone who embodies compassion and authenticity, contributing to a coaching style that is both effective and enriching. I wholeheartedly recommend her to anyone seeking a transformative coaching experience.

Michelle R.

Meredith and I are very similar, but are in different seasons of life. During our session today she brought up that I need to be more compassionate to myself. She is so right. I am going to start reframing my thoughts as much as possible, even if I press snooze on the alarm. I will tell myself my body needs the rest. I look forward to our next call. Thank you

Beatrice R.

Ghislaine F.

Michelle R.

Meredith is a really great listener and provides me great tips to help me to eat more protein. She understood that I need to plan small new action items.
I felt a great connection and very confident to share my concerns with her. I am very thankful.

Ghislaine F.

Having this session with Meredith was a very constructive and interesting exercice. Her experience and empathy is amazing and I could go deeper in understanding what is still missing and how to go further with her support. It also helped me a lot to be more precise on my goal. Meredith is a very professional coach.

Natalie C.

Ghislaine F.

Meredith is extremely approachable, a good listener and actively engaged. She has the ability to make you feel very comfortable when speaking with her which is so crucial in coaching!

Tom D.

Elizabeth D.

Meredith has an incredible energy, you instantly feel safe with her. She is very insightful and has some incredible tools to share.

Elizabeth D.

Meredith is so incredibly kind and just a ray of sunshine! She made me feel comfortable to be myself. I really felt validated by her.